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naturally by sadie

About Me

Hi, I’m Sadie a 22-year-old mom of two learning to raise my kids the old-fashioned way

My Story

Hi, I’m Sadie. A 22-year-old mom of two. A couple of years ago, I started making sourdough and started to notice that regular bread left me bloated, tired, and off. That small realization started my journey.

I started asking questions. I began reading labels. I slowly started to cut out ingredients, one at a time. The more I paid attention, the more I understood why certain foods hurt my body and how others helped it feel better. I learned to listen and notice what my body was asking for and how food could support it.

Becoming a mom changed everything. I now had an obligation, to my Savior, to take care of these sweet souls he has sent to me. I began thinking differently about everyday things: if my body felt off, what could help bring it back into balance? If my baby had an earache, how could I help support their body before even thinking about an antibiotic? I wasn’t looking for quick fixes or numbing medicine. I wanted understanding.

I found myself drawn to the simplicity of all God has given us. The plants, the herbs, and the animals. Everything follows the law and everything made sense.

At first, this journey was lonely. Most people around me were eating what was easy and convenient, and I was considered too much or weird. But then friends started asking questions. How did you do it? Where did you start? Is it really possible? That’s when I realized I wasn’t alone and neither were they.

I’m not a doctor. I’m not an expert. I’m just a mom who wants the best for her family, doing her best with what God has provided. I believe we don’t have to settle for what the store gives us, and we don’t have to walk this path alone.

That’s why I created Naturally.

This space is where I share what I’m learning. One ingredient, one recipe, one simple change at a time. It’s about progress, faith, community, and feeling connected to your body again. The way God wants it.

If you’re here because you’re curious, overwhelmed, or just starting out, you belong here. We’re learning together.

Get to know me

Favorite Movie

The Magic of Ordinary Days

Favorite Dinner

Salmon and potatoes

Favorite Color

Orange

Favorite Activity

Exploring local towns and bakeries

Favorite Fruit

Grapefruit

Favorite Drink

Good old fashion water and ice

Happy Anniversary love! Can you believe we are at Happy Anniversary love! Can you believe we are at 3 years?!
Charlie Kirk and Tucker Carlson were right… get married young and have as many kids as you can! Life has never been better!

#motherhood #anniversary #3years #charliekirk #happyanniversarymylove
Either answer is fine, I’m just wondering if you w Either answer is fine, I’m just wondering if you were told that. I sure wasn’t 😅

No Pitocin, no epidural
~5%
Epidural only, no Pitocin
~14-17%
Pitocin only, no epidural
~15-20%
Both Pitocin + epidural
~31%

#birthingmama #pregnancy #mama #mamatok #motherhood
McDonald’s might be good, but it’ll never beat hom McDonald’s might be good, but it’ll never beat homemade. 
Follow for more homemade alternatives! 🫶 

Ingredients:

240g milk
200g active sourdough starter
50g honey
720g flour
28g melted butter
14g salt
Optional: flour for dusting

Directions:

1. Mix Wet: Whisk together milk, starter, and honey.
2. Combine Dry & Wet: Add flour, melted butter, and salt. Mix until a soft dough forms.
3. Bulk Ferment: Let dough rise for 4–12 hours at room temperature.
4. Shape: Roll out the dough and cut circles using a jar lid or biscuit cutter to form muffin shapes.
5. Second Rise: Let the muffins rest for about 2 hours until puffed. Dust with flour or cornmeal if desired.
6. Cook: Heat a skillet over medium-low heat and cook each muffin for 7 minutes per side until golden brown and cooked through.

#sourdoughrecipe #englishmuffin #mcdonalds #fastfoodsucks #makeithomemade
So if I had to restart my natural living journey, So if I had to restart my natural living journey, I would start with:

1. VEGETABLE OIL
I cannot say it enough how bad seed oils are for our bodies. If I were to change only one thing in everyone’s diet, it would be seed oils. If everyone chose to only use butter, olive oil, tallow, and/or coconut oil, we would change the industry and see a lot of health concerns start coming down.

2. PROCESSED SNACK
This would include chips, crackers, fruit, snack, snacks, etc. We replace these with fruit, cheese, homemade snacks, or even no snacks at all we feel a lot better throughout the day!

3. PLASTIC
If I knew how bad plastic was, it would’ve been one of the first switches in our household. I can’t say we’re completely plastic free, but one little step at a time we’re getting there!

Don’t get these confused with the easiest swaps we have made. These are the swaps that I have felt and seen the difference with. 

#naturalmama #lowtoxicliving #holisticliving #simplehome #wellnessjourney
How hikes are going these days 😅🤍 @clara_asay3 ca How hikes are going these days 😅🤍

@clara_asay3 can testify 

#toddlersofinsta #hikingwithkids #hiking #toddlerwalks
Should I make a sourdough starter guide? Sourdoug Should I make a sourdough starter guide?

Sourdough isn’t just for bread, it’s for all your weekly favorites and it isn’t as hard as the internet makes it feel! I want to show you how!!

#sourdoughrecipe #sourdough #sourdoughguide #sourdoughstarter #sourdoughlovers

Follow along on Instagram

Recipes, tips and tricks, motherhood, herabl remedies, etc.

@_sadiesimmons_

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